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My health insurance premiums have shot up; what can I do?

Investing in health insurance gives you the benefit of private healthcare when needed. You might expect your premium to increase, but what if a sharp increase has you questioning whether your policy is still affordable? We share some ideas to help you lower the cost of your premium.

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How do health insurance renewals work?

When you first buy health insurance, your chosen insurer considers various risk factors and gives you a quote based on the likelihood you'll claim on the policy. The more likely you are to claim, the higher your premiums will be. They'll consider factors such as your age, where you live, whether you smoke and more.

At the end of your first year of cover, they'll have more information about you to add to their risk profile. In particular, you may have claimed for significant treatment or not claimed at all. They'll review this information and give you a health insurance renewal quote that reflects any changes.

Related guide:

Don't go direct, compare first to find the right plan

Buying directly from an insurer may seem simpler, but there are downsides you should be aware of. Their online quote systems rarely show all available plan options, and if you speak with them, they can only tell you about their own products, not advise you based on your situation.

An experienced broker can show you the full picture and help you find the right cover at the best price.

When you compare through myTribe, we match you with a health insurance broker that is vetted and actively monitored for customer satisfaction, speed and reliability of communications, and knowledge, so you get a genuine product expert helping you, not just a sales call. To get a personalised market comparison, please click below, and remember to let us know how you get on.

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Why do premiums increase on renewal?

We've already mentioned that insurance providers add new information to their risk assessment when calculating your renewal quote. External factors outside your control also influence increases in your health insurance premiums.

Here are the main factors that contribute to health insurance premium increases.

1. Inflation

The cost-of-living crisis impacts more than household bills; it also affects health insurance premiums. Higher inflation rates mean getting less for your money and paying more if you want your health insurance coverage to stay the same.

Inflation also impacts private health insurers as they may pay more for rent, utility bills and staff wages.

2. Medical inflation

Medical inflation differs from general inflation as it focuses on the cost increases associated with medical treatments. The cost of medicines, hospital and consultant fees, and investment into cutting-edge treatments all contribute to medical inflation.

For example, new diagnostic or surgical techniques often involve buying new equipment. The latest medications cost more initially as pharmaceutical companies price them to recover their development costs.

It all means that medical inflation can increase your health insurance costs because your insurance providers want to ensure you can access the latest treatment but must cover the cost.

3. Age

None of us are getting any younger, and your age is one unavoidable factor that will increase your health insurance premiums. Our risk of ill health increases as we age, meaning we're more likely to claim. Your health insurance premium increases to reflect the risk.

Health insurance providers tend to group policyholders into age groups, meaning you can face a significant price hike when you move up a band. This isn't always the case, as insurance providers differ in how they calculate premiums. Some adjust age-related premiums every year, giving a more gradual increase.

4. Claims history

When you take out a health insurance policy, you'll often start with a significant no-claims discount of 65-70%. If you don't claim on your policy, you'll see this improve, but the limit is often in the region of an 85% discount. On the flip side, if you claim, your no-claims discount will reduce so renewal premiums will be higher. How much your claims affect your premiums varies between insurers, but it's usually linked to the size of your claim.

Chris Steele, founder of myTribe, explains:

Chris Steele, founder of myTribe Insurance Experts
"Many people take out health insurance thinking it works like car insurance, where you start with a 0% no-claims discount and build it up. It's the opposite with private medical insurance. You start with a significant discount and then lose some of it when you claim, which can see premiums rise sharply.

When it comes to renewing your policy I would always recommend comparing providers to ensure you get the best cover at the best price."
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What can you do if your health insurance premium has increased?

If your health insurance prices have only increased slightly, you might be happy to absorb the cost. However, if your renewal quote contains a hefty price hike, you may wonder whether it's worth having health insurance any longer. Thankfully, there are ways you can reduce your premiums and save money on private healthcare insurance.

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Get in touch

MyTribe guides help you understand your private healthcare and health insurance options but aren't a substitute for professional advice. Speaking to a regulated broker gives you advice tailored to your circumstances so you can make an informed choice about your cover. Contact us for a comparison quote, and we'll put you in touch with a high-quality broker to discuss your health insurance needs.

What people are saying about myTribe insurance

Reviews relate to the service provided by both myTribe and its partners.
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Bob Mawer
December 6, 2025

I found Jake to be knowledgable, helpfull and friendly.

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Shaun Staples
November 19, 2025
I recently retired and as we had always been lucky to have private cover for my working life, decided to extend this into retirement. I usually research this type of service on my own, but came across the website for myTribe and signed up. The expert called me very quickly and soon assessed my needs. A brief while later I was reading 3 quotes aligned to our discussion. I could not have done that on my own. Saved time and gave me a lot of insight. Very impressed with the professionalism and knowledge of the agent. If you, like me, are fed up with waiting to see an NHS consultant or doctor, and want to look into how much it would cost and what services are available in the private health care arena, give these guys a try.
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November 12, 2025
Zain was very helpful and knowledgable. I can thoroughly recommend them to find the right product for you
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November 12, 2025
Fantastic service and helped me save on insurance.
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October 25, 2025

My introduction, to the USAYcompare specialist Jovianne Beeby was excellent and very knowledgable with my Health Care quote. Extremely happy with the final BUPA new policy.

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October 6, 2025
Highly recommend the service received from myTribe, they were highly efficient and knowledgeable while helping me with my request and simplifying things for me.
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steven meyrick
September 28, 2025
I was very impressed with the response, advise and follow up on my behalf. Special thanks to Sue Loftus who was particularly helpful. Following a discussion with USAY I have since renewed a policy with Aviva at a really competitive price. Thanks very much.
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David Curling
September 15, 2025
Having been outraged by the remuneration of the BUPA board members and very unimpressed by the expense ratio, I resolved to move my cover to another provider. Whilst I may have failed to enrich another set of directors I managed to identify a policy more suited to my requirements. l
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September 12, 2025
Once contacting my tribe I was receiving phone calls which I was very happy with. They were alert upbeat and gave me the information I needed. I am happy I answered my phone as I usually do not answer unrecognisable numbers. The best thing is I have the plan that suits me and my needs. Very happy
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September 9, 2025
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September 2, 2025
The referral we had was just what we needed, and the effort made by Aaron Jones was admirable. He took the trouble to understand and satisfy our needs, and then helped us to navigate the necessary administration elements. Very pleased with the outcome.
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Melanie Löfgren
August 25, 2025
The myTribe website was very informative. I requested a quotation and within the hour I got a response. My advisor Daniel was very knowledgeable and professional. Took the time to answer all my questions and more. I have signed for my new health insurance and now have peace of mind thanks to your amazing website. I can't recommend myTribe and Tessa Alliance enough, especially Daniel :-)
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Disclaimer: This information is general and what is best for you will depend on your personal circumstances. Please speak with a financial adviser or do your own research before making a decision.

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